Services

Choose from a range of meals each month, prepared in your home to your taste, dietary preferences and needs. There are no long-term commitments or subscriptions. Try us out for a week to see if we are a good match for you!

Everything is always gluten-free, and we can also offer dairy-free, vegetarian, low FODMAP and more. Before your first cook, we will review your dietary needs and preferences, learn your likes and dislikes, and all the ins and outs of your kitchen. We’ll do all the shopping, cooking and cleaning. All you have to do is eat!

Meatballs meal prep

Custom Meal Plans

Choose from a number of different meal choices cooked in your home and weekly plans fully catered to your dietary preferences, tastes and lifestyle.

beet and citrus salad

Postpartum Meals

We can provide ready-to-eat meals, meal prep and more to support you and your family after a birth. Let’s work together to find the perfect plan.

Inspired Recipes

We’ll email you a list of meals and menus to choose from each month. We’re inspired by menus from across the globe and love to accommodate gluten-free, dairy-free, low FODMAP and more.

colorful cassava flour tortillas

A la carte

For an additional price, we can add on special products like custom herbal tea blends, homemade pickles, homemade kombucha and so much more!


Best if you want to supplement your own cooking and eating out. Feeds up to four people per meal. Excellent for a small family or individuals looking for leftovers!

$250/ appx 3 hours

Each in-home prepared meal feeds four. Please let us know if you need more servings per meal. Great for busy households wanting most of the week covered!

$300-$350/ 3-5 hours

You’ll have the option to add a la carte items for an additional fee and added time. This would include items like our homemade kombucha, special tea blends or herbal recipes, extra snacks and more.

Prices vary and will be published in our monthly meal offerings

All our plans exclude the cost of groceries. Grocery costs will be billed separately, with a monthly pantry fee of $10 to cover commonly-used items.

Grocery bills will vary based on your meal plan, organic preferences etc.

Before we leave, we’ll leave the kitchen sparkling! Dishes, dishwater, counters—everything.